In This 14 Day Online Program You Will Learn:  

• Tools & Techniques to calm the mind chatter and reconnect to your inner stillness  
• How to connect to the present moment (where anxiety does NOT have power)  
• How to THANK your anxiety and transform it from enemy to ally (crazy I know!)

5 video lessons including:  

• Meet your anxiety ($47)
• How to harness the power of your Breath ($47)
• How to ease the Mind Chatter ($47)
• How to turn your anxiety from enemy to ally ($47)
• Reprogramming the Subconcious Mind ($47)  

• Video Tutorials: Learn two simple techniques to calm anxiety in 2 minutes or less ($27)
• 2 x 5 Minute Guided Meditations you can do anywhere, anytime ($77)
• Heart-Work Activity Sheet: Cognitive Behavioural Therapy | Challenge + Conquer ($47)
• I am not my Thoughts | Mind Chatter Activity Worksheet ($47)
• Your New Story | Shifting into a higher energy about yourself and your life($47)

PLUS... 

•  A free downloadable Intention Card for your cell phone wallpaper so you can have instant calm nice and handy with some powerful affirmations ($27)
• Rock Your Anxiety 14 Day Checklist ($47)  

AND... 

• Additional readings and resources
• Simple Phone Hacks to reduce daily anxiety
• Accountability emails from me to keep you on track! ($97)

TOTAL VALUE INCLUDED $651 CAD

YOUR PRICE IS JUST $147 CAD