All Episodes
Episodes
S2 | Ep. 001 - The Universe did NOT fk around with this lesson | Solo Episode with Anna Gala
Life has definitely thrown me some big curve balls this past year, and the past couple of weeks have been served up with some huge lessons, contrast and Universal upgrades! In this solo episode, I share what has gone...
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Ep. 009 - How to trust your magic, change your beliefs & go from 'I can't' to 'I am capable!' | Carol Elizabeth
Carol's story will inspire you to look at yourself and life in a very different and empowering way, and remind you that you can do incredible things... at any age!Follow Carol @iam_carolelizabeth on Instagram
ABOUT...
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Meditation | Renewed Self
Connect your breath and body while intentionally releasing what isn't serving you, and receiving whatever will serve you in this moment.
If you enjoyed this meditation, please feel free to share it with someone you...
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Ep. 008 - Spiritual Bypassing & The Importance of Integration and Embodiment Practices | Rebecca Llewellyn
So many aha moments about the spiritual path, a discerning discussion about plant medicines and other 'healing' practices. All practitioners and anyone on the journey should hear this interview.
Rebecca is a Shamanic...
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Ep. 007 - The Perseverance Needed to Pursue your Passion & Realizing that we all Need Therapy with Kirk 4 Korners
A super inspiring and fun conversation for anyone who is seeking a more joyous, fulfilling, passion filled life!
Kirk aka 4KORNERS is a multifaceted entertainer who wears many hats within the industry. Widely known as...
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Ep. 006 - The Neuroscience behind reprogramming your mind, worth & your life | Dr. Chris Lee
An insightful, real, raw, honest and FUN conversation! Dr. Chris Lee about the neuroscience behind reprogramming your mind, self worth and life. [A few adorable cameo appearances from his daughter Phoenix so get ready...
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Ep. 005 - How to Re-Parent, Soothe & Heal your Inner Child + Nervous System with Nastassia Marie
Prepare for an eye, mind, heart and soul opening conversation! WOW! Nastassia drops some huge truths and we have one of the most on FIRE, stream of consciousness (and at times hilarious) conversations!Follow Nastassia...
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Ep. 004 - A Wholistic Approach to a Thriving Life with Jackie Mirkopoulos
Get ready to be INSPIRED! A MUST listen to anyone who is ready to ditch burn out, care for themselves, others and the planet more deeply with simple, yet impactful, aligned action.Â
FOLLOW JACKIE ON IG...
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Meditation | Goal Digger
Envision Yourself Achieving your goal(s), tap into the frequency of them while reminding your nervous system it is safe to achieve or receive that which you desire.
Your Guide
Anna Gala is a Certified Meditation...
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Mindset Magic | Do Affirmations Really Work?
Find out if Affirmations really work (and what to do about it) with your guide Anna Gala. Includes Alignment Activities you can do today for a more aligned and abundant tomorrow.Â
DM me @sitwithanna to let me know...
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Ep. 003 - Chelsea Haines | the Subconscious Mind's Role in Gut + Metabolic Health
An eye opening conversation that will expand the way you understand your gut, and the most important thing you can do for your health.Â
Follow Chelasea www.instagram.com/yourgutsygal
Chelsea Haines is a certified...
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Mindset Moment | The Voice in our Head can be an Asshole
An honest look into my own mindset journey, insight on changing your mind to change your life and an alignment activity to help you shift your mindset today for a better, more abundant, tomorrow.
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DM me @sitwithanna...
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